My weight loss story has been such that has inspired many people all around the world. I was a college student who was overweight. Actually I was 220 pounds overweight!!! Talk about depression, loneliness (as I couldn’t participate in most sporting activities) and constant fatigue.
I tried many fat loss programs and courses but I couldn’t just get the strategies they talked about to work for me. After many trials and failures, the whole frustration I felt just kept increasing.
One of the very regrettable experiences I had was the fact that I couldn’t take off my clothes every time I went to the beach with my friends, it got to the point that I couldn’t even join in a group photograph because I had this paranoia feeling that they were laughing at me behind my back.
Every moment spent outside my room was a bold step taken to ignore the embarrassment I could face, which was almost impossible because every time I go back home, it’s either someone said something insulting to me about my weight or something demanding a fit body from me would happen. All this put together was a life I hated with passion.
This went on right from my days on college till when I got my first job. I would go to the gym and spend hours performing several exercises like running on the thread-mill, sit-ups, push-ups, running like I had seen in many so called weight-loss articles.
After each gym session, I would go back home counting calories again and the result where to say the least appalling. After putting in so much effort denying myself of my best meals and spending hours every week at the gym all I was seeing was that I had lost about 2 pounds of fat.
This wasn’t what I wanted! I needed to cut down my belly fat, get a lean muscles as fast as i can and losing 2 pound a month is not going to do that for me. So I just totally gave up the idea and continued my life of frustrating and hating myself each time I look at the mirror.
I felt bad! My world was totally crumbling; simply put I lost my confidence.
This went on for months and then i got my first job. Something amazing happened after been there a few months. There was this particular colleague of mine that had a great figure; I mean every other female colleague was just jumping on him. After a few months of watching him gain the attention and envy of other colleagues in the office, I walked up to him and asked him to share his secrets with me.
I just had to know what secret he had that got him this great physique while still eating all the office junks we were all getting at lunch?
Getting all the attention at the office was a great thing anyone would ask for and as far as attention is concerned, this colleague of mine liked it quite much. It took him a while before accepting to reveal some of his weight loss secret with me. Even at that, he charged me a huge fee which I was willing to pay. Tell you what, within 6 months of trying out his technique I went from 220lbs to 180lbs.
After understanding how it all really works, I tweaked the system he had showed me and kept improving on it and guess what happened? Within six months I had successfully lost 70 pounds of my excess fat. It didn’t just end there; I had also gained a substantial amount of lean muscles.
As expected other males and female friends and colleague started coming to me to share my secret but I was generous to only a few and I was surprised at the amazing results they came back with. Before long, word got out and I started getting calls from magazines and media houses that wanted to feature me.
I got featured in to fitness magazines like the slim, fit all day, stunning, complete fitness and so many others. It all seem like I was dreaming because I never planned for such attention and all of a sudden it’s all coming to me.
The attention had become part of my life which I can’t run away from so I had to emulate it and the desire to see other people who are like the old me free from excess fat was daily growing stronger and stronger. So I had to create a means whereby I can reach more people all around the world and not just my locality.
With such desire, howotreducetummytips.com was birthed with a vision in mind “to give its readers the quickest, tested and most guaranteed approach for burning excess fat and getting the fit body they deserve.”
To actualize that vision, I have created a PDF report where I went into details about my fitness success story, the kind of exercises and diet plan I followed that took me from 220lbs overweight to my present weight which is 198lbs of pure fitness. To get my compete PDF report, all you have to do is put in your name and best email address below and I will send it to you immediately.
Do yourself a favor and never forget to visit www.howtoreducetummytips.com website frequently because EVERYDAY my team of writers and fitness experts would be posting the latest tricks and findings that causes effective weight loss. You can also follow me on Twitter and like my Facebook page for constant updates.